accessible to all
Welcome to our community! We believe that movement is for everyone, and we're thrilled to host an inclusive space where individuals of all backgrounds, body types, and abilities can come together. We're on a mission to improve mental health through the power of dance and connection!
our mission
Provide an opportunity for EVERYBODY to experience the power of movement paired with camaraderie
Our Story
Under the Bridge started in 2021 in downtown Winona, Mn. At the time due to the pandemic, the community had very few opportunities for gathering, socializing, or exercising together. Through conversations, we learned that a tremendous number of adults were struggling with their mental health as a result of isolation and a sedentary lifestyle. We felt a call to action. Knowing that any form of exercise can have a great impact on mental health, we knew group exercise is what we needed to bring to the community. We started as a small group that met once a week, and quickly grew to be the biggest 18+ dance class in Winona. Now members can choose between the beginner level or advance level class each week.
MEET THE OWNER
Kat Dworschak
Kat's dance career began over 22 years ago in Winona, MN. She trained competitively in tap, hip-hop, ballet, contemporary, jazz, and modern. Kat was then accepted into Perpich Center for the Arts high school, majoring in dance. After graduating she then moved to Los Angeles to continue dance training at world renown studios like Millennium Dance complex, The Playground, Epicenter Entertainment, Eighty Eight Studios, and more. After several years of training and performing, she moved back to MN to start a family. She now dances for the NBA Timberwolves and WNBA Lynx, on the 612 Crew, performs as a backup dancer for artists, choreographs for high school dance teams, and is a personal trainer online and in person.
